高一课标XN第九期英语周报

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    I think it is safe to say that happiness is the king of emotions.
    Everyone wants to talk about how to get it, ways to prolong it and the benefits
    associated with it. Not surprisingly, negative emotions are considered to be
    bad. {#blank#}1{#/blank#} But bad feelings can be a valuable way to
    arouse you to take action. In fact, they can be a surprising source of personal
    growth by doing the following things.

       
     Recognize what you are feeling. There
    are going to be times when the negative emotions are just temporary. {#blank#}2{#/blank#} However, if it happens on a frequent basis,
    your mind is trying to tell you something and you need to handle it.

       
    {#blank#}3{#/blank#} Once you recognize the negative emotion you
    are feeling, you need to understand just what is behind it. The trouble is that
    often the cause of your bad feelings might be hard to see. Is it your home
    life, work, friends, unrealized dreams or various other frustrations? Take your
    time figuring it out and get to the root of what is causing the negative
    emotion.

       
    Take correct action. In some cases, it might be easy. If someone
    consistently makes you angry, you can just avoid them. In many other cases, you
    might need to take even bolder(大胆的)
    action. {#blank#}4{#/blank#} Hopefully you have a different opinion on
    negative emotions now. They are not things designed to only make your life
    miserable. {#blank#}5{#/blank#}

    A. Understand the causes.

    B. Action is the real cause of pain.

    C. Acknowledge your true feelings.

    D. They are to be avoided at all costs.

    E. What they really are is a signal for change.

    F. Everyone feels a little down every
    once in a while.

    G. An example of that would be ending a
    failing marriage or quitting your job.