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1. 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
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Are you
looking for a new pastime that will create a balance between physical activity
and relaxation? Then yoga may be the perfect choice for you. Yoga can be
practiced by people of all ages and levels of fitness.{#blank#}1{#/blank#} It's a great way to strengthen your
muscles and become more flexible.
In the
1930s, Indian Sri Tirumali and K. Pattabhi developed one of the most popular
forms of yoga practised worldwide today. They worked together using an ancient
Sansknt text called Yoga Korunta to create a set routine of yoga movements and
breathing exercises. {#blank#}2{#/blank#}
Ashtanga
is different from other forms of yoga. It is a very powerful form of aerobic (有氧的)exercise which creates deep heat in
the body. {#blank#}3{#/blank#} In other forms of yoga, however, the
routine can change each time and the stretching exercises aren't aerobic.
{#blank#}4{#/blank#}As
well as making you stronger and more flexible, it can also help you to stay
calm. By focusing on your breathing while doing physical exercise, you are able
to get a balance between mind and body. In addition, yoga helps to make us
healthier so we are less likely to get common illnesses like colds.
Furthermore,
yoga encourages you to think about what you're doing. Often you will close your
eyes while doing certain movements. {#blank#}5{#/blank#}After a few lessons you'll stop looking
at what the others around you are doing. You will stop comparing yourself and
start focusing on yourself.
A.
It can also be done anywhere at any time.
B.
The result of their co-operation was ashtanga yoga.
C.
Whatever kind of yoga you choose, there are many long-term benefits.
D.
This allows you to concentrate better and it makes you less competitive.
E.
Every time someone practices ashtanga, he or she does exactly the same
movements.
F.
If you're interested in yoga, but can find a class near you, then it might be an
excuse to travel.
G.
Recently, it has become extremely common for beginners as well as advanced yoga
students to go on yoga holidays.
