英语周报2020-2021高二课标合刊XB版第4期，小编收集了英语周报2020-2021高二课标合刊XB版第4期的相关答案，没有答案的敬请期待！完整版的周报答案关注wx号：趣找答案
1. 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Have you avoided the gym
because you're too nervous or self-conscious (难为情的)? But if becoming
healthier and more fit is one of your goals, heading to the gym is probably on
your agenda.
First of all, let's put
this into perspective. Your attention may go right to the fittest people in the
room who are moving from machine to machine with ease.{#blank#}1{#/blank#}It's hard to believe that every single one feels
confident. One thing for sure is, repeated action builds up confidence, and the
more frequently you go, the more familiar you'll get with your surroundings and
the less nervous you'll feel. {#blank#}2{#/blank#}
Work out a plan. Walk
around the gym and check out the busy areas, the less crowded areas, the
different machines, etc. {#blank#}3{#/blank#}Now, with a plan in place,
you can confidently move from exercise to exercise.
Start slow with cardio (健心运动). You can also get familiar with the gym by getting onto a
stationary bike and going at a relaxed pace.{#blank#}4{#/blank#}Notice other people and what exercises they are
doing to get some ideas, look at the machines around you, and survey the gym to
feel more comfortable.
{#blank#}5{#/blank#} You may feel the need to move quickly from
machine to machine. But if you stop to observe others around you, you'll notice
many of them are working out in a relaxed manner. So, take your time, walk
slowly and use that time to figure out your next move. Who knows if you're
planning your next exercise or heading somewhere? Other people are so focused
on their routine that they're most likely not paying attention to you anyway.
A. Slow down your pace.
B. Get the plan ready and then follow it.
C. Then, sit down and write out the order of your workout.
D. Think of how many people are frequenting gyms each day.
E. Use this time to scan the gym instead of wandering around
aimlessly.
F. Here are some tips to help you feel more confident in the gym.
G. There is no need to be self-conscious about your level of
physical fitness.
