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1、英语周报高二牛津综合第26期
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3、学生英语报七年级上册2022-2023
8．More and more people are aware that an afternoon nap（小睡） can do a body good．But there are still doubters out there．To help spread the power of the afternoon nap，we list some common misunderstandings about napping we still hear．
Misunderstanding#1：Napping is only for the lazy．
Fact：Around a third of American adults nap on the average day，and for good reason：A short nap can improve everything from alertness（警觉） and memory to creativity and productivity（生产效率）．And none of these sounds like laziness to us!
Misunderstanding#2：If I take a nap，I'll only wake up feeling worse．
Fact：That weak feeling after you wake up from a nap is real （it even has a name：sleep inertia），but it's not a guarantee（保证）．How you feel after your nap is a factor of how long you sleep．Experts generally agree that a nap should last no longer than 30minutes．"If it takes longer than 30minutes，you end up in deep sleep．You're going into a stage of sleep where you find it very difficult to wake up．"said sleep expert Michael J．Breus，Ph．D．Next time you're in the mood for a nap，set your alarm for 20to 30minutes，tops．
Misunderstanding#3：You mustn't nap at work．
Fact：In fact，in the office environment，we're all for catching a few winks （眨眼） during the workday．Some companies have even created special rooms for afternoon naps as more and more employers come around to the idea that a well-rested workforce is a more productive workforce．If your employer doesn't offer a place to lay your head，try to find an empty conference room where you can close the door and turn off the lights．Really want．You can also take a nap during your lunch break on a park bench or in your car．
Misunderstanding#4：I'll be more productive if I just finish this task，rather than waste time sleeping．
Fact：Yes，you'll be away from your desk if you spend 10to 30minutes sleeping．But you'll likely make up for that"wasted"time afterward．"My research shows that people feel tired after a long time of work during the day，"Sara Mednick told Bloomberg Businessweek．"It's difficult to keep energetic and productive all day．"However，a nap can leave you feeling refreshed and more ready to deal with the task at hand．
25．According to the passage，a short nap has the following benefits EXCEPTC．
A．making people think more quickly
B．improving people's memory
C．allowing old people to live longer
D．raising people's work efficiency
26．How you feel after your nap is connected withD．
A．the way of sleep
B．the place of sleep
C．the environment of sleep
D．the length of sleep
27．Sara Mednick indicates thatB．
A．taking a short nap at work is a waste of time
B．people become less productive without a nap
C．people become less productive after a nap
D．napping is only for the lazy and young children
28．Which of the following is the best title for the passage？C
A．The advantages of taking a nap．
B．The more naps you take，the more productive you become．
C.4things people get wrong about napping．
D．How to take an afternoon nap correctly． 试题答案
分析 文中主要讲述了关于午睡的一些误区．
解答 25-28 CDBC
25．C 考察细节理解题．根据文意 A short nap can improve everything from alertness（警觉） and memory to creativity and productivity（生产效率）．And none of these sounds like laziness to us可知午睡可以提高警觉性，记忆力和生产率，没有提到帮助老人活得更长，故答案是C．
26．D 考察细节理解题．根据文意How you feel after your nap is a factor of how long you sleep你午睡之后的感觉如何取决于午睡时间的长短，所以答案是D．
27．B 考察细节理解题．根据文意It's difficult to keep energetic and productive all day可知如果不午休的话，人们的精力就会减少，进而影响工作效率，所以答案是B．
28．C 考察主旨大意．文中主要讲述了关于午睡的一些误区，所以答案是C．
点评 考察学生的细节理解和推理判断能力，做细节理解题时一定要找到文章中的原句，和题干进行比较，再做出正确的选择．在做推理判断题不要以个人的主观想象代替文章的事实，要根据文章事实进行合乎逻辑的推理判断．
_____ more visitors，the Beijing Garden Expo Park gives roses to visiting couples．
A．AttractedB．Attracting
C．To attractD．Having attracted
